Ab Burner Workout for Women

Ready to feel the burn? This ab burner workout is designed to challenge your core from every angle. Shelley guides you through intense exercises that will leave your abs shaking (in a good way!). This workout targets your upper abs, lower abs, and obliques with a variety of movements. A mat is recommended for comfort, but you can also use a carpet or towel. This workout is great for: - Women ready for a challenge - Those wanting to build visible ab definition - Fitness enthusiasts looking for variety - Anyone who enjoys feeling the burn